The People-Pleaser shadow — A Case Study

The People-Pleaser shadow — A Case Study

Pete Isaia
Published on: 10/07/2025

This case study, co-authored with my coaching client Tom (pseudonym), offers an intimate exploration of his struggle with chronic people-pleasing—a deeply ingrained pattern rooted in fear of conflict and judgment. Through Tom’s personal narrative, we uncover the psychological origins of this common trait, revealing how it shaped his relationships and sense of self. More than a recounting of challenges, this story is a testament to transformation. Through shadow work and dedicated self-reflection, Tom has begun to dismantle these tendencies, reclaiming his authenticity and building a path toward genuine connection and self-respect.

Shadow Work
The Stories We Tell

The Stories We Tell

Pete Isaia
Published on: 12/06/2025

Our inherent compulsion to create and share stories is what sets us apart from all other species. While our animal counterparts are locked into instinctive patterns of behaviour, humans possess the cognitive ability to add meaning to and record narratives of past events.

Shadow Work
What is Shadow Work and How to Begin Your Healing Journey

What is Shadow Work and How to Begin Your Healing Journey

Pete Isaia
Published on: 12/06/2025

Shadow work is looking within, to find the lost or hidden parts of ourselves and integrating these elements into a robust, authentic, inspired and empowered super being. At its core, shadow work is the process of exploring and integrating the parts of ourselves that we have repressed, denied, or hidden from our conscious awareness.

Shadow Work
Unmasking the Manipulation in Trans Ideology: A Call for Clarity

Unmasking the Manipulation in Trans Ideology: A Call for Clarity

Pete Isaia
Published on: 12/06/2025

As a keen advocate of shadow work, I’m consistently peering behind the veil, to unmask the hidden meanings and agendas fed to an unaware audience of avid media consumers. Here’s my latest revelation—enjoy.

Shadow Work