Discovering Your Sexual Shadow
Published on: 02/08/2023
An accurate definition of the shadow is everything within us that we’re unaware of; everything that is not in the light of consciousness.
Shadow Work
Demystifying Shadow Work
Published on: 14/06/2023
A new and exciting phenomenon is gaining ground in popular culture; people are beginning to talk seriously about doing their shadow work. The idea of shadow work is now being readily promoted by therapists and coaches alike on social media and podcasts.
Shadow Work
Romancing The Dark
Published on: 23/05/2023
My fascination with all things dark and shadowy began at my birth. Born blue and not breathing, I was resuscitated and placed in a humicrib, separated from my mother. This disruption to my attachment bond sent my orientation reflex into hyperdrive, and began my desperate search to reconnect with my life-supporting mothership.
Shadow Work
The Power Of "No"
Published on: 15/03/2023
Many of my coaching clients report difficulty with using the word “no”. Sometimes it’s because they have trouble hearing it and other times it’s because they have trouble saying it. Does this sound familiar?
Shadow Work